Recovery Room

Relax and rejuvenate in our recovery room, featuring an infrared sauna and cold plunge in St Petersburg, FL. Private sessions for ultimate wellness.

Free Intro

Recover Smarter, Feel Better

The Gym Tierra Verde offers a private recovery room designed to enhance your post-workout experience. With an infrared sauna and cold plunge tub, you’ll enjoy state-of-the-art tools for muscle recovery, stress relief, and improved overall health. Each session is reserved exclusively for you, ensuring privacy and tranquility. Optimize your fitness journey by incorporating recovery into your routine.

Infrared Sauna

Relax in our sunlight infrared sauna to soothe muscles, reduce stress, and boost recovery.

Cold Plunge Tub

Rejuvenate with a refreshing cold plunge, known for reducing inflammation and speeding up recovery.

Private Sessions

Enjoy 30-minute private bookings for uninterrupted relaxation and focus.

Wellness Benefits

Improve circulation, reduce muscle soreness, and promote overall health with our recovery tools.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Free Intro